Get race season ready

Get race season ready

With a month left of summer, the cooler weather just in sight and race season calling, are you as prepared as you can be to go into the season with confidence? We can all agree that not many of us have done much training over the summer, and chosen vacationing in...

How To Ride Out Of The Saddle

Good technique and weight distribution is key to riding efficiently out of the saddle. Watch this video by Global Cycling Network and find out how to do it properly....
Financial Fitness Plan – Education Planning

Financial Fitness Plan – Education Planning

Last time I gave an overview to the subject of savings and investments. This is a large and potentially complicated area of financial planning, and this month I will focus on planning for your children’s education. While in some countries this cost is met by the...