Weekend rides run from Al Qudra. Check the current ride post before travelling.
Three Cycle Safe Dubai riders in yellow and blue Fitness First kit at the 2013 opening of Al Qudra Cycling Track
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CSD fitness partner

Train for the ride.
Keep coming back.

Gym training, classes and consistent habits can support stronger, more confident cycling. Fitness First and Cycle Safe Dubai have shared that message for more than a decade.

Fitness beyond the bicycle

Build the body that supports the ride.

Fitness First UAE combines club facilities, group classes and professional support. For cyclists, it can provide a practical place to develop strength, mobility, conditioning and year-round motivation away from the road.

01

Clubs and studios

Train across a broad UAE club network and choose a location that works around home, work and riding.

02

Classes and coaching

Use scheduled classes and professional guidance to add structure, variety and accountability to the week.

03

Strength around the bike

Complement riding with appropriate strength, mobility and conditioning rather than relying on kilometres alone.

Cycle Safe Dubai riders wearing Fitness First-branded team kit at the Al Qudra Cycling Track opening in 2013
Al Qudra Cycling Track opening · 2013
A long-standing association

Part of the CSD story since the early years.

The yellow-and-blue kit in this photograph carries Fitness First branding at the opening of Al Qudra Cycling Track in 2013. It is a visible reminder that the relationship between fitness, community and cycling has always extended beyond a logo.

CSD rides give people a reason to keep moving outdoors. Fitness First gives members more ways to prepare, improve and stay consistent between rides. Together, the message is simple: fitness is built by returning to the work.

Consistency brings people back

The jersey still means something.

In 2026, former UAE resident Tim returned to Dubai and joined CSD again—still wearing the earlier Fitness First-branded members’ jersey.

That is the connection we value. Whether you are a cyclist, a fitness member or a partner brand, progress comes from showing up, staying connected and coming back.

“Consistency is not one perfect session. It is the decision to return.”
Returning former UAE resident Tim riding beside Nick in Dubai in 2026 while wearing an earlier Fitness First CSD jersey
A returning rider, a familiar jersey · 2026
Fitness First indoor cycling class environments
More ways to get ride-ready

Cycling fitness does not stop when the ride ends.

Use the gym to support the next ride: develop general strength, keep moving through hot weather, add variety to training and stay motivated with other people around you.

Find a Fitness First club

Search locally. Confirm live details officially.

CSD lists the current club names and emirates for quick discovery. Opening hours, facilities, directions and availability can change, so each result continues to Fitness First for the live information.

Open live map & club finder

Showing all 26 listed clubs.

Club list reviewed against the official Fitness First UAE club finder on 27 October 2026. Use the official link for current hours, access, facilities and directions.

Build consistency

Start with the next session.

Choose a club, check the current class timetable and speak directly with Fitness First about the membership option that suits you.

Information checked at source.

Fitness First UAE services, club names and links were reviewed against the official website in October 2026. CSD’s partnership history and photographs come from the Cycle Safe Dubai archive.

Fitness guidance on this page is general information, not personal training or medical advice. Clubs, classes, facilities, access and membership terms can change. Confirm current details directly with Fitness First and seek appropriate professional advice for your circumstances.